Healthy Snack Ideas
I snack all the time, and would be 500 pounds if I didn’t keep it healthy. The best strategy for me is to not keep any really bad food in the house, or I’d suck it down in minutes. I work from home, so it would be a slow torture knowing there’s stuff in the pantry that I shouldn’t eat. If it’s a cold winter day, I try drinking a hot liquid like this coconut coffee drink to help stave off hunger– a low-fat milk latte helps keep hunger pangs away in the morning also. When the afternoon rolls around, I need some real food. I usually pick one of the snacks from the sweet side of my list, although the salty side is just as good. Happy snacking!